Weigh In record (no journal entry) for 28 November 2022
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81 kg
Lost so far: 13 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1232 kcal
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Fat: 57.28g | Prot: 64.90g | Carbs: 111.49g.
Breakfast: Hacendado Foskito, Guacamole, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Cereales y Semillas, Café con Leche. Lunch: Grefusa Pipas Tijuana, Brillante Arroz Integral con Quinoa Blanca y Roja, Mercadona Hamburguesa Vacuno. more...
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Gaining 0.4 kg a Week
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AINHOAKEYLA's Weight History
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