Weigh In record (no journal entry) for 02 April 2015
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 69.14g | Prot: 133.40g | Carbs: 119.31g.
Breakfast: Coffee, P28 High Protein Bread, Mangos, Egg White, Egg. Lunch: Banana, P28 High Protein Bread, Hellmann's Olive Oil Mayonnaise, Great Value Flaked Light Tuna. Dinner: Almonds, Peanut Butter, Carrots. Snacks/Other: Great Value Flaked Light Tuna, P28 High Protein Bread. more...
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Losing 1.3 kg a Week
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bertoldiamanda's Weight History
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