kls_toujour's Journal, 25 Nov 22


View Diet Calendar, 25 November 2022:
1309 kcal Fat: 34.01g | Prot: 63.90g | Carbs: 201.10g.   Breakfast: Coffee, Dole バナナ, Nature Made Fish Oil, Tangerines (Mandarin Oranges), Water. Lunch: Fruit Salad (without Citrus Fruits), Pork, Vegetable Stew Type Soup with Potatoes, Nature Made Fish Oil, コープ 牛乳, Whole Wheat Bread, Japanese Style Pickled Cabbage. Dinner: 明治 ヨーグルト, 大塚製薬 カロリーメイト チーズ味, Nature Made Fish Oil, Pear. Snacks/Other: サントリー 伊右衛門 特茶. more...
1809 kcal Exercise: Apple Health - 24 hours. more...

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