Ashley Sewards's Journal, 31 Mar 15

I'm happy to see that I'm making progress!
105.7 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
276 kcal Fat: 5.20g | Prot: 10.63g | Carbs: 53.66g.   Lunch: Pears. Dinner: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). more...
Losing 2.5 kg a Week

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Ashley Sewards's Weight History


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