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Ham, Gruyere & Spinach Quiche ▪︎ Baby Arugula, Pear, Pine Nut salad • Cinnamon Pear Balsamic & Olive Oil ☆ Dinner
View Diet Calendar, 19 November 2022:
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2173 kcal
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Fat: 124.43g | Prot: 131.59g | Carbs: 168.27g.
Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, 2% Fat Milk, Post Cranberry Almond Crunch Cereal. Lunch: Potato French Fries, Kraft Chunky Blue Cheese Dressing , Michelob Ultra Light Beer, Taco Mac Wings. Dinner: Balsamic Vinegar, Extra Virgin Olive Oil, Great Value Traditional 9" Pie Crusts, Kentucky Legend Hickory Smoked Ham, Onions, 2% Fat Milk, Egg, Red Apple Cheese Apple Smoked Gruyere Cheese, Great Value Pine Nuts, Pears, Trader Joe's Organic Baby Arugula. Snacks/Other: Luigi's Real Italian Ice - Mango. more...
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 Comments
20 Nov 22 by member: davidsprincess
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do you need a roommate? this is off the damn charts.
20 Nov 22 by member: unity1234
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I want to come to your house!!!
20 Nov 22 by member: Debbie Cousins
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20 Nov 22 by member: Javadali
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20 Nov 22 by member: -Diablo
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Thanks everyone! I made this quiche for Book Club & decided to make it for Hubby & I since I had the pie crust in the fridge. It was yummy 😋
20 Nov 22 by member: SherryeB
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Surprisingly this meal was 504 calories for 1/4 slice of the quiche 😊
20 Nov 22 by member: SherryeB
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Totally agree Facebook can be really upsetting at time because everyone’s life seems better then yours.
20 Nov 22 by member: ssmae
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20 Nov 22 by member: FromThe385
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20 Nov 22 by member: -MorticiaAddams
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quiche looks so tasty I've never had it like that,but that salad is how Iake mines and WOW 😳 that's so taste bud tasty
20 Nov 22 by member: IslamicUmmah
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20 Nov 22 by member: kelanna219
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20 Nov 22 by member: corinneturner
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SherryeB's Weight History
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