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Oatmeal, berries, nuts, seeds, and a protein shake to start Sunday.
View Diet Calendar, 13 November 2022:
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964 kcal
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Fat: 32.60g | Prot: 87.56g | Carbs: 86.09g.
Breakfast: Stoked Oats Stone Age Oats, Coffee, Coffee (Brewed From Grounds). Lunch: Kirkland Signature Three Berry Blend, LeanFit Whey Protein, Dairyland Milk 2%. more...
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StomachMonkeys's Weight History
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