cocobutt's Journal, 26 Jun 11

Maintaining despite the huge appetite lately. My new mantra needs to be "think before you snack."
70.2 kg Lost so far: 25.9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2011:
1740 kcal Fat: 60.74g | Prot: 104.06g | Carbs: 199.88g.   Breakfast: grits, egg, bacon. Lunch: organic dry coconut, cherries, Fage cherry yogurt, chobani black cherry yogurt. Dinner: pita bread, mushrooms, tomato, rice pilaf, vinaigrette dressing, salad, shrimp, grouper, scallops. Snacks/Other: sweet 'n' low, latte, cherries. more...
steady weight

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Comments 
simple but true. keep up the good work.  
26 Jun 11 by member: read2bhapy

     
 

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