Weigh In record (no journal entry) for 27 March 2015
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 56.41g | Prot: 56.41g | Carbs: 86.41g.
Lunch: Light Beer, Potato French Fries, Fresh & Easy Quarter Pounder Poblano & Jalapeno Peppers Beef Patties. Dinner: Sweet Potato, Ice Cream, Homemade-Style Spaghetti Sauce with Beef or Meat, Ham or Pork with Barbecue Sauce (Mixture). more...
|
Losing 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|