StomachMonkeys's Journal, 09 Nov 22

Bowl of cereal for dinner kind of night

View Diet Calendar, 09 November 2022:
2156 kcal Fat: 94.36g | Prot: 196.30g | Carbs: 157.73g.   Breakfast: Stoked Oats Stone Age Oats, Egg, Honeycrisp Apples. Lunch: Costco Lean Ground Beef, Baked Sweetpotato (Peel Eaten). Dinner: Premier Protein Chocolate Protein Shake, QuestBar Chocolate Chip Cookie Dough, Dairyland Milk 2%, Magic Spoon Maple Waffle Cereal. Snacks/Other: Milkadamia Macadamia Milk Unsweetened, LeanFit Whey Protein. more...
2745 kcal Exercise: Apple Health - 24 hours. more...

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