Weigh In record (no journal entry) for 05 November 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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898 kcal
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Fat: 48.10g | Prot: 77.60g | Carbs: 37.31g.
Breakfast: Beef. Lunch: Blueberries (Unsweetened, Frozen) , Kirkland Signature Plain Greek Yogurt, Vegetable Soup (Home Recipe), Beef. more...
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Losing 2.1 kg a Week
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Lora Jone's Weight History
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