daydreamer19852005's Journal, 24 Jun 11

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Weigh In record (no journal entry) for 24 June 2011

80.2 kg Lost so far: 28.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2011:

945 kcal

Fat: 22.16g | Prot: 64.64g | Carbs: 123.33g. Breakfast: metamuci, home made coffee 1 sugar and one whitner. Lunch: salad, bread, chicken breast. Dinner: orange, ranch, tuna, quaker yogourt strawberry. more...

2734 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Losing 1.9 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 24 Jun 11

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daydreamer19852005's Weight History