Weigh In record (no journal entry) for 24 October 2022
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80.6 kg
Lost so far: 13.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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776 kcal
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Fat: 32.92g | Prot: 30.95g | Carbs: 91.95g.
Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, García Baquero Queso Semicurado, Hacendado Pan de Cereales y Semillas, Hacendado Café con Leche Descafeinado. Lunch: Puré de Verduras. Snacks/Other: Hacendado Fuet Espetec Extra . more...
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Gaining 1.5 kg a Week
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AINHOAKEYLA's Weight History
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