Weigh In record (no journal entry) for 21 October 2022
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1347 kcal
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Fat: 50.47g | Prot: 35.01g | Carbs: 185.09g.
Breakfast: Andechser Natur Lait De Chèvre, Envia Crème Fraîche Légère Épaisse 15%. Lunch: Овощной Суп (с Низким Содержанием Натрия, с Водой). Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, LAIT, Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. more...
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2105 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 49 minutes, Standing - 1 hour, Desk Work - 3 hours, Music playing - 1 hour, Walking (moderate) - 3/mph - 2 hours and 7 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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