Weigh In record (no journal entry) for 17 March 2015
|
111.4 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
|
|
1747 kcal
|
Fat: 135.88g | Prot: 90.97g | Carbs: 37.94g.
Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Jimmy Dean Fully Cooked Original Pork Sausage Patties. Snacks/Other: Planters Deluxe Mixed Nuts, Mt. Olive Kosher Dill Sandwich Stuffers, Celery, French's Classic Yellow Mustard, Roasted Broiled or Baked Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|