Weigh In record (no journal entry) for 16 October 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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622 kcal
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Fat: 26.50g | Prot: 21.05g | Carbs: 80.18g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Banana, Grapefruit (Pink and Red). Lunch: McDonald's Sausage McMuffin. more...
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Losing 0.2 kg a Week
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maggie64's Weight History
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