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View Diet Calendar, 14 October 2022:
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2323 kcal
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Fat: 86.61g | Prot: 67.91g | Carbs: 292.59g.
Breakfast: Lentil Soup, Tap Water, Specially Selected Triple Chocolate Muffin, Acti Leaf Soya Original. Lunch: Aldi Baked Beans, Aldi Hash Browns, Meatless Sausage , Schar White Ciabatta Rolls. Dinner: Extra Virgin Olive Oil, Cooked Carrots (from Fresh), Cooked Broccoli, Bisto Onion Gravy, Aldi Yorkshire Pudding, Quorn Roast, Roasted Potato, Roasted Sweet Potatoes, Schwartz Cheddar Cheese Sauce. Snacks/Other: Fin Carre Milk Chocolate Fruit & Nut, Asda Hand Cooked Sea Salt Crisps, Old Mout Kiwi & Lime Cider, Nescafe Instant Coffee. more...
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1723 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
14 Oct 22 by member: _bec_ca
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14 Oct 22 by member: wifey9707
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Thanks Becca and Wifey!💕 I usually smother the broccoli in cheese sauce, but didn't this time and actually didn't miss it. Don't think I'll be able to resist it every time though, but I think I'll try to make a bit less sauce and not drown it.😊
15 Oct 22 by member: Nikina70
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I like charring the broccoli a bit and adding some smoked garlic salt, hope that does the trick for you!
15 Oct 22 by member: D33_
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15 Oct 22 by member: Nikina70
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15 Oct 22 by member: Nikina70
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Nikina70's Weight History
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