amasson's Journal, 20 Jun 11

Today has been hard, but I feel like so far I have been pretty successful. I only went over my calorie allotment by 67 calories, and that's only because I underestimated how many calories were in the Greek Vinaigrette that was on my cucumber salad.

Six more days to go!

View Diet Calendar, 20 June 2011:
1267 kcal Fat: 59.36g | Prot: 87.16g | Carbs: 94.47g.   Breakfast: water, egg, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: feta, greek vinaigrette, tomatoes, cucumber, slim fast low carb. Dinner: Red Potatoes (Flesh and Skin), green beans, Chicken Breast. Snacks/Other: carbmaster yogurt strawberry, turkey hillshire farm, lite ranch marzetti, broccoli, water. more...
2593 kcal Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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