StomachMonkeys's Journal, 12 Oct 22


View Diet Calendar, 12 October 2022:
1581 kcal Fat: 56.65g | Prot: 151.11g | Carbs: 122.85g.   Breakfast: Egg, President's Choice Frozen Blackberries, Kirkland Signature Plain Greek Yogurt, Honeycrisp Apples. Lunch: Baked Sweetpotato (Peel Eaten), Lilydale Chicken Breast Boneless Skinless. Dinner: Carrots , Green String Beans, Ground Pork , Zucchini . Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Allmax Nutrition Creatine, LeanFit Whey Protein. more...
2566 kcal Exercise: Apple Health - 24 hours. more...

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