Weigh In record (no journal entry) for 12 October 2022
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1614 kcal
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Fat: 73.13g | Prot: 47.74g | Carbs: 185.79g.
Breakfast: Envia Beurre Moulé Doux Envia LIDL, Envia Crème Fraîche Entière Épaisse. Lunch: Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: Baresa Olives Vertes Dénoyautées, Вареное Яйцо, Saint Alby Knacks. Snacks/Other: BON GELATI ICE CREAM MINT Avec De Morseaux De Chocolat Premium, Swing Pétales De Blé Au Chocolat, Lidl Pain de Campagne Gris. more...
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2058 kcal
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Exercise:
Sleeping - 8 hours, Resting - 3 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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