DarkKnight73's Journal, 09 Oct 22


View Diet Calendar, 09 October 2022:
2390 kcal Fat: 106.34g | Prot: 77.76g | Carbs: 275.37g.   Breakfast: A&W Restaurant Hash Brown, Coffee with Cream, A&W Restaurant Sausage N' Egger, Vega Pre-Workout Energizer. Lunch: White Rice (Long-Grain, Cooked) , President's Choice Butter Chicken. Snacks/Other: Isoflex Pure Whey Protein Isolate - Vanilla, Doritos Nacho Cheese, Coffee with Cream. more...
351 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
Respectable calorie count, keto friendly, if they hit that treat fix then that's alright. 
09 Oct 22 by member: DarkKnight73

     
 

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