JacksonF76's Journal, 06 Oct 22

2 cups of strawberries, a greek yogurt cup and some Diet Coke. It’s 180 calories total for lunch. I am always surprised how much strawberries you can eat, they are pretty low cal. I think this will be all I have today.

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347 kcal

Fat: 8.59g | Prot: 26.50g | Carbs: 47.65g.   Lunch: Dannon Light & Fit Greek - Key Lime, Strawberries . Dinner: Dole Shredded Lettuce, Wish-Bone Fat Free Italian Dressing. Snacks/Other: Beef Jerky. more...