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View Diet Calendar, 05 October 2022:
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1212 kcal
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Fat: 58.11g | Prot: 74.51g | Carbs: 89.05g.
Lunch: Cooked Asparagus (Fat Added in Cooking), Dream Dinners Jasmine Rice, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Pear. Dinner: Trader Joe's Nutritional Yeast , Kraft 100% Grated Parmesan Cheese, Spectrum Chia Seeds, New York Texas Toast Seasoned Croutons, Great Value Romaine Lettuce, Pecans, Kroger Semi-Sweet Chocolate Baking Chips, Best Yet Sweet Whole Gherkins, Bubbies Pure Kosher Dill Relish, Follow Your Heart Grapeseed Oil Vegenaise, StarKist Foods Tuna Creations Sweet & Spicy, Farm Fresh Hard Boiled Eggs. more...
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 Comments
I'm having steak and rice diced asparagus a pear and drinking lemon cherry tea. I'm so thankful for the small things.
05 Oct 22 by member: buenitabishop
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Hi Buenita. 💕 I agree, it's the small things that make my day. Hope you have a wonderful day. 💕
05 Oct 22 by member: _bec_ca
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That looks great! 😋 I bet it tasted really good after doing your change up meals.👍 I, too, love the small things!:)💜
05 Oct 22 by member: NAVYWIFESKI
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Hi Buenitabishop, have a great day!!!
05 Oct 22 by member: John10251
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I want to eat with you!!!! LOL.
05 Oct 22 by member: -MorticiaAddams
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Hello!!! _bec_ca thanks for your support, and you have a wonderful day also.
05 Oct 22 by member: buenitabishop
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thanks so much NavyWifeski and yes it was delicious.
05 Oct 22 by member: buenitabishop
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well Hello john10251 thanks for stopping by and you have a great day also.
05 Oct 22 by member: buenitabishop
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you can anytime morticiaAddams.
05 Oct 22 by member: buenitabishop
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Missed seeing this one - Love that steak asparagus combo.
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Thanks ImalittleLESSfluffyNow it was delicious.
06 Oct 22 by member: buenitabishop
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buenitabishop's Weight History
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