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Недосып
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60.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1203 kcal
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Fat: 45.25g | Prot: 39.71g | Carbs: 154.11g.
Breakfast: Casa Azzurra Mozzarella. Lunch: Baresa Olives Vertes Dénoyautées, Saveurs De Saison Poêlée Forestière, Freshona Haricots Blancs à la Tomate, Печеный Картофель (Съеденый с Кожурой). Dinner: Макароны Отварные, Knorr Soupe Minestrone. Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Сливы, Alesto Noix de Pécan, Хлебный Двор Хлеб Пшеничный. more...
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2015 kcal
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Exercise:
Cooking - 2 hours, Abdominal (Sit Ups) - 1 minute, Walking (moderate) - 3/mph - 1 hour and 17 minutes, Standing - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 39 minutes, Squats (Legs) - 3 minutes, Music playing - 1 hour. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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