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Just took my measurements and I have lost 7" around my rib cage, 9" on my hips & 10" around my waist.
View Diet Calendar, 27 September 2022:
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579 kcal
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Fat: 10.47g | Prot: 30.60g | Carbs: 99.65g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Sunsweet Prune Juice Light, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder. Lunch: Lily's Milk Chocolate Style Baking Chips, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Quaker Rice Cakes - Lightly Salted, Sunsweet Dried Pitted Prunes. Dinner: Lettuce Salad with Assorted Vegetables, Skinnygirl Raspberry Vinaigrette Salad Dressing, Wal-Mart Tilapia Fillets. Snacks/Other: Equate Sugar Free Fiber Powder. more...
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