Weigh In record (no journal entry) for 08 March 2015
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106.8 kg
Lost so far: 11.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 55.26g | Prot: 92.94g | Carbs: 72.97g.
Breakfast: Kroger Skim Milk, Pure Protein Natural Whey Protein - Vanilla Creme, Kroger Pure Clover Honey, Jif Creamy Peanut Butter, Bacon, Scrambled Egg (Whole, Cooked). Lunch: Kroger Zesty Italian Dressing, Green Giant Fresh Baby Cut Carrots, Central Market Organics Baby Spinach, Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Kroger Lite Mozzarella String Cheese, Fit & Active Caramel Rice Snacks. more...
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Gaining 1.0 kg a Week
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Ausevolt22's Weight History
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