Weigh In record (no journal entry) for 04 March 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 55.3 kg.
Diet followed: Not Applicable.
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1859 kcal
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Fat: 71.41g | Prot: 166.41g | Carbs: 143.68g.
Breakfast: Dannon Light & Fit Greek - Cherry, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Bananas, Lucerne 2% Milk American Cheese Slices, Nature's Place Boneless Skinless Chicken Breast. Lunch: Red Onions, Claussen Kosher Dill Sandwich Slices Pickles, Foster Farms Boneless & Skinless Chicken Breasts, Hellmann's Real Mayonnaise, Fresh Express 3-Color Deli Coleslaw. Dinner: Sargento Classic Sharp Cheddar Cheese, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Butter, LaBrea Bakery French Bread Baguette. more...
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Gaining 1.3 kg a Week
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Warrenhoh's Weight History
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