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View Diet Calendar, 12 September 2022:
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1260 kcal
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Fat: 57.58g | Prot: 60.31g | Carbs: 130.07g.
Breakfast: Earth's Own Almond Fresh - Unsweetened, Quaker Harvest Crunch Granola Cereal Original. Lunch: Green Olives, Tre Stelle Feta, Cucumber (Peeled) , Tomatoes, Olive Oil , Spinach , Lettuce. Dinner: Dry Grated Parmesan Cheese, Homemade-Style Spaghetti Sauce with combination of Meats, Spaghetti. Snacks/Other: Oikos Oikos Strawberry Greek Yogurt, 2% Fat Milk. more...
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1800 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
LOTS of salad greens, green olives, 30-grams feta, 1-tbsp olive oil and white wine vinegar. I’m going for it!
12 Sep 22 by member: Maguscanook
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beautiful salad.. color is🔥
12 Sep 22 by member: lovelyday1973
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This looks amazing! Can’t believe it just popped into my FS feed now. 🤤
21 Sep 22 by member: DomOlive
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Maguscanook's Weight History
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