Weigh In record (no journal entry) for 08 September 2022
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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1603 kcal
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Fat: 86.15g | Prot: 68.69g | Carbs: 139.03g.
Breakfast: Casa Azzurra Mozzarella. Lunch: Bourg Vinaigrette Orange, Помидоры, Lidl Merguez Fortes, Печеный Картофель (Съеденый с Кожурой), Салат Оливье. Dinner: Toque Du Chef Velouté De Poireaux Et Pommes De Terre, Макароны Отварные, Рыбный Бульон. Snacks/Other: Сливы, Alesto Noix de Pécan, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales. more...
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2278 kcal
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Exercise:
Sleeping - 8 hours, Resting - 3 hours and 3 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 53 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
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Gaining 1.4 kg a Week
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Mom Stifler's's Weight History
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