Ningishzida's Journal, 02 Sep 22

🍅Tomates cerises🍅
🐟Filets de maquereaux sauce tomate basilic🐟

View Diet Calendar, 02 September 2022:
1432 kcal Fat: 58.30g | Prot: 53.15g | Carbs: 184.37g.   Breakfast: Raisins Secs, Vahiné Sucre Vanillé, Quaker Flocons d'avoine (40g). Lunch: Saupiquet Filets de Maquereaux Sauce Tomate et Basilic, Tomates Cerises. Dinner: Gâteau au Chocolat (sans Glaçage), Croque Monsieur, Salade Verte. Snacks/Other: Auchan Jus de Pomme. more...
1385 kcal Exercise: Reading - 30 minutes, Sitting - 6 hours, Watching TV/Computer - 3 hours, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 45 minutes. more...

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Comments 
Simple et équilibré  
02 Sep 22 by member: Marie Light
Merci ! Bon après-midi ! 
02 Sep 22 by member: Ningishzida

     
 

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