hewkojm's Journal, 01 Sep 22

My liquid carb count is: 147.55! And am not allowed to exercise, bend down, and not have my head lower than my feet for sleeping. I know, would you like some cheese with your wine? Nope don’t drink alcohol, no solids for 3 weeks! Sorry, a little more, lol
And I’m not keen on cold meat broth!

View Diet Calendar, 01 September 2022:
1070 kcal Fat: 30.43g | Prot: 53.32g | Carbs: 147.72g.   Breakfast: Water , Kirkland Signature Himalayan Pink Salt, Fruit Juice, Dairyland 3.25% Homogenized Milk. Lunch: Unsweetened Frozen Strawberries, Silk True Almond Unsweetened, Bananas , Liberte Greek Yogurt - 3/4 Plain, Baby Spinach. Dinner: Dairyland 3.25% Homogenized Milk. Snacks/Other: Water , Gatorade Orange Powder, Bananas , Silk Almond Vanilla, Liberte Plain Greek Yogurt 5%. more...

11 Supporters    Support   

Comments 
I so much admire your commitment to good health 🇨🇦😎 
02 Sep 22 by member: Maguscanook
Hang in there Hewkojm it will get better.  
03 Sep 22 by member: buenitabishop
Yuck on the cold meat broth.  
03 Sep 22 by member: -MorticiaAddams
I really appreciate all of you for your support!  
03 Sep 22 by member: hewkojm
This is temporary. Keep going! 
04 Sep 22 by member: Lindafitter
I'll pray it goes by quickly. 😏 Ick. 
04 Sep 22 by member: Queen Mari III

     
 

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