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Vopli
Journal
25 Feb 15
Vopli's Journal, 25 Feb 15
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Weigh In record (no journal entry) for 25 February 2015
76.6 kg
Lost so far:
13.4 kg
.
Still to go:
25.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 February 2015:
1962 kcal
Fat: 106.87g | Prot: 69.46g | Carbs: 177.28g.
Breakfast:
Ja! Balkan-Käse in Salzlake Gereift.
Lunch:
Surimi (Fish).
Snacks/Other:
Seeberger Bananenchips, Ritter Sport White Chocolate with Whole Hazelnuts, Danish Pastry, Ritter Sport White Chocolate with Whole Hazelnuts, Toasted White Bread.
more...
2241 kcal
Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Vopli's Weight History
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