Weigh In record (no journal entry) for 24 February 2015
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101.9 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1453 kcal
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Fat: 67.25g | Prot: 111.60g | Carbs: 103.06g.
Breakfast: Egg, Sealtest Cottage Cheese 1%. Lunch: Chicken Breast, Egg, Lettuce Salad with Assorted Vegetables. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Yoplait Creamy, Bâton Pâté ou Filet de Poisson Cuit au Four ou Grillé, Houmous, Bolthouse Farms Baby Carrots. Snacks/Other: Snak Club Raw Almonds. more...
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2895 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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mastervan's Weight History
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