runrgrrll's Journal, 29 Aug 22

Weigh In record (no journal entry) for 29 August 2022
68.6 kg Lost so far: 1.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:
632 kcal Fat: 25.47g | Prot: 63.79g | Carbs: 39.13g.   Breakfast: Egg, Ideal Protein Vanilla Drink. Lunch: Unico Chick Peas. Dinner: Our Finest Lean Turkey Burger, Kraft Cheese Slice. more...
Gaining 0.1 kg a Week



     
 

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runrgrrll's Weight History


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