Weigh In record (no journal entry) for 29 August 2022
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 25.47g | Prot: 63.79g | Carbs: 39.13g.
Breakfast: Egg, Ideal Protein Vanilla Drink. Lunch: Unico Chick Peas. Dinner: Our Finest Lean Turkey Burger, Kraft Cheese Slice. more...
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Gaining 0.1 kg a Week
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runrgrrll's Weight History
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