Weigh In record (no journal entry) for 24 February 2015
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105.7 kg
Lost so far: 12.2 kg.
Still to go: 26.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 February 2015:
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1438 kcal
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Fat: 35.54g | Prot: 119.71g | Carbs: 161.62g.
Breakfast: Tim Hortons Plain Cream Cheese, Tim Hortons Plain Bagel, Tim Hortons Decaf Pumpkin Spice Coffee Medium. Lunch: Kroger Nonfat Strawberry Greek Yogurt, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Dinner: Black Beans (Canned), Kroger Tilapia Fillets. more...
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Gaining 0.4 kg a Week
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Ausevolt22's Weight History
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