mike_collier's Journal, 27 Aug 22

mike_collier's Profile | < Previous Entry |Next Entry >

Smoked chicken for lunch 🇺🇸❤️🐓🐓

View Diet Calendar, 27 August 2022:

553 kcal

Fat: 19.41g | Prot: 60.25g | Carbs: 30.00g. Breakfast: McDonald's Egg McMuffin. Lunch: Skinless Chicken Breast. Dinner: Beef Brisket (Whole, Lean Only) . more...

2118 kcal

Exercise: Apple Health - 24 hours. more...

21 Supporters Support

Comments

wow looks great

27 Aug 22 by member: ObeseToBeast123

So beautiful!! Almost too pretty to eat. I would want to take it out to dinner. LOL.

27 Aug 22 by member: -MorticiaAddams

yum

27 Aug 22 by member: buenitabishop

wowsers! all that crispy skin!! just the way I like it! 🐓👀😋👍

27 Aug 22 by member: LooseButtons

@Morticia LOL!!

28 Aug 22 by member: are1981


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mike_collier's Weight History

View Complete History

mike_collier's Journal, 27 Aug 22

Submit a Comment

mike_collier's Weight History