Weigh In record (no journal entry) for 24 August 2022
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96.2 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 82.40g | Prot: 84.40g | Carbs: 171.00g.
Breakfast: Papa John's Chicken Poppers. Lunch: Dairy Queen Crispy Chicken Wrap. Dinner: Burger King Hamburger. Snacks/Other: Minute Maid Grape Punch Juice Box. more...
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Gaining 0.1 kg a Week
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