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148.4 this morning. I shall officially weigh in tomorrow, and I fear it will read the same then.
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1359 kcal
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Fat: 75.88g | Prot: 105.47g | Carbs: 58.93g.
Breakfast: swiss cheese, 2% milk, spinach, red pepper, tomatos, canadian bacon, eggs. Lunch: carrots, tomatos, blue cheese dressing, romaine lettuce, Chicken Breast (Skin Not Eaten). Dinner: salsa, cheddar cheese, sour cream, red pepper. Snacks/Other: chocolate macadamia nuts, shrimp, macaroni and cheese. more...
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2247 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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