mastervan's Journal, 05 Jul 09

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I did a lot of bike but was unable to control my caloric intake. I'm just back from a 50 km ride :)

85.3 kg Lost so far: 22.6 kg. Still to go: 4.1 kg. Diet followed: Poorly.

Gaining 0.6 kg a Week

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I know this feeling. Soon I embark on a 1000 Km ride with my son. By day 4 I will need to really watch what I am eating as my body will want to eat anything not nailed down. Keep rolling.

07 Jul 09 by member: jchickos


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mastervan's Journal, 05 Jul 09

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