bhollenbeck's Journal, 20 Feb 15

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Weigh In record (no journal entry) for 20 February 2015

71.7 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2015:

944 kcal

Fat: 70.84g | Prot: 54.09g | Carbs: 22.31g. Breakfast: Sweet Potato, Ground Beef (85% Lean / 15% Fat), Cream (Half & Half), Part Skim Mozzarella Cheese, Shredded Coconut Unsweetened, Italian Style with Mozzarella Cheese Smoked Chicken Sausage. more...

1972 kcal

Exercise: Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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bhollenbeck's Journal, 20 Feb 15

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bhollenbeck's Weight History