Weigh In record (no journal entry) for 19 August 2022
|
102.4 kg
Lost so far: 19.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 31.94g | Prot: 35.45g | Carbs: 92.21g.
Breakfast: Blue Bonnet Butter, Cuban Coffee, King's Hawaiian Hawaiian Sweet Rolls, Soft Boiled Egg, Unsalted Whipped Butter Stick, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Blue Bonnet Butter, Cuban Coffee, Cuban Coffee. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|