Weigh In record (no journal entry) for 07 June 2011
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94.1 kg
Lost so far: 3.4 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 43.82g | Prot: 91.77g | Carbs: 198.52g.
Breakfast: grapefruit, whole wheat english muffin thomas, GREAT VALUE BREAKFAST BOWL. Lunch: lean cuisine chicken alfredo. Dinner: taco salad. Snacks/Other: skinny cow fudge bar, great value oats & peanut butter chewy bar, COCOA ALMONDS. more...
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Losing 1.9 kg a Week
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