alhuey's Journal, 02 Jul 09

Bah, I knew it. I weighed myself this morning after going the bathroom twice and I was 148.2. Just as expected.

View Diet Calendar, 02 July 2009:
1183 kcal Fat: 71.95g | Prot: 51.86g | Carbs: 89.59g.   Breakfast: fat free cottage cheese, strawberries, blueberries, light yogurt. Lunch: celery, blue cheese dressing, hummus , red pepper. Dinner: spinach, blue cheese, tomatos. Snacks/Other: 2% milk , chocolate chip cookie. more...
2833 kcal Exercise: Walking (moderate) - 3/mph - 4 hours, Standing - 6 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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