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Forgot to weigh in this morning as I was trying to rush out the door to go for a run before my dr appt. I'll try again tomorrow 🙃
Have a good week everyone!
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1659 kcal
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Fat: 55.12g | Prot: 52.10g | Carbs: 243.29g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Cauliflower (Fat Added in Cooking), Shallots. Dinner: Roasted Potato (Fat Added in Cooking), Farmhouse Four Cheese Pasta. Snacks/Other: Stonefire Naan Crisps, Extra Creamy Oatmilk, Espresso Coffee, Sugar, Bananas, Planet Oat Extra Creamy Oatmilk, Sugar, Espresso Coffee. more...
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 Comments
How is your foot feeling?
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It's still a little a sore after activity, but overall it's improving 😊 thanks for asking! How is everything going for you, hcb? You're making good progress since coming back 😁
09 Aug 22 by member: Asarver
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