Weigh In record (no journal entry) for 09 February 2015
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123.6 kg
Lost so far: 3.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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763 kcal
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Fat: 40.98g | Prot: 35.72g | Carbs: 65.77g.
Breakfast: Croissant, Great Value Sharp Cheddar Cheese, Scalloped Potato, Fried Egg. Lunch: Kellogg's Special K Protein Shake - Chocolate Mocha. more...
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Gaining 0.6 kg a Week
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CDHilbmann76's Weight History
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