Weigh In record (no journal entry) for 07 February 2015
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 27.7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 February 2015:
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1374 kcal
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Fat: 48.36g | Prot: 35.37g | Carbs: 196.38g.
Breakfast: Müller kefir kalinka, Kölln kölln flocken, Alpro Soya mandel original. Lunch: Sweet Potato. Dinner: Alpro Soya mandel original. Snacks/Other: Carrots, Exquisa Käsekuchen Snack, Seeberger Bananenchips, Trader Joe's Comte Cheese, Trader Joe's Comte Cheese, Clementines, Seeberger Bananenchips. more...
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Gaining 1.1 kg a Week
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