_evokes's Journal, 23 Jul 22

Brunch, 319 calories. It’s been a long time since I had a real bagel. I’ve been doing 100 calorie bagel thins or English muffins usually. Wow the real thing is so much better, I forgot how good they are 🤣

View Diet Calendar, 23 July 2022:
2583 kcal Fat: 123.52g | Prot: 109.93g | Carbs: 267.35g.   Breakfast: GT's Organic Raw Kombucha, Great Value Neufchatel Cheese, Applegate Farms Uncured Turkey Bacon, Strawberries , Blueberries , Dave's Killer Bread Epic Everything Bagel. Lunch: Breyers Classic Vanilla Ice Cream, Chocolate Cake (with Chocolate Frosting) , Bacon, Great Value Sharp Cheddar Cheese, Daisy Sour Cream, Duke's Mayonnaise, Idaho Spuds Potatoes, Tillamook Colby Jack Cheese Sliced, Pepperidge Farm Golden Potato Hamburger Buns, Ground Beef (80% Lean / 20% Fat) . Dinner: Kemps Twisted Dough Frozen Yogurt, Cheese Pizza, Pizza with Meat. more...

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