_evokes's Journal, 20 Jul 22

Pictures of homemade pizza never look the greatest but making pizza at home is one of the best ways to still get to eat pizza while maintaining a calorie deficit. Mine is only 155 calories per slice! If anyone wants the recipe let me know and I’ll post it.

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984 kcal

Fat: 38.72g | Prot: 66.29g | Carbs: 108.50g.   Lunch: Kroger Mild Cheddar & Monterey Jack Cheese, Daisy Light Sour Cream, BC Hothouse Orange Bell Pepper, Garlic , Rubio's Fresh Mexican Grill Black Beans (Regular), Corn, Trader Joe's Carb Savvy Tortillas, Pineapple, Trader Joe's Chicken Breast, Old El Paso Thick n' Chunky Salsa - Hot. Dinner: Wegmans Mild Banana Pepper, Bridgford Turkey Pepperoni, Garlic , Private Selection Hardwood Smoked Gouda, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Trader Joe's Fat Free Pizza Sauce, Trader Joe's Plain Pizza Dough. more...

1598 kcal

Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Cardio - 10 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...