Lunch: Mini chicken quesadillas with corn and black bean salsa, pineapples and peppers, and light sour cream. 365 calories. Normally I aim for under 300-350 for lunch but I skipped breakfast today so hopefully that makes up for it.
|
984 kcal
|
Fat: 38.72g | Prot: 66.29g | Carbs: 108.50g.
Lunch: Kroger Mild Cheddar & Monterey Jack Cheese, Daisy Light Sour Cream, BC Hothouse Orange Bell Pepper, Garlic , Rubio's Fresh Mexican Grill Black Beans (Regular), Corn, Trader Joe's Carb Savvy Tortillas, Pineapple, Trader Joe's Chicken Breast, Old El Paso Thick n' Chunky Salsa - Hot. Dinner: Wegmans Mild Banana Pepper, Bridgford Turkey Pepperoni, Garlic , Private Selection Hardwood Smoked Gouda, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese , Trader Joe's Fat Free Pizza Sauce, Trader Joe's Plain Pizza Dough. more...
|
|
1598 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (moderate) - 10 minutes, Cardio - 10 minutes, Stretching (yoga) - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks delicious nutricious .. and a good balance!!
20 Jul 22 by member: Bandrai
|
20 Jul 22 by member: NAVYWIFESKI
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|