-Diablo's Journal, 13 Jul 22


View Diet Calendar, 13 July 2022:
2809 kcal Fat: 103.90g | Prot: 149.60g | Carbs: 331.08g.   Breakfast: Daisy Light Sour Cream, Butter, Baked Potato (Peel Eaten), Signature Cafe Baby Back Ribs, Equate Creatine Monohydrate 5G, Bananas . Lunch: Blueberries, Great Value Light Greek Nonfat Yogurt Vanilla, Fuji Apples, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Hershey's Payday (King Size). Dinner: Nectarines, Quest Chocolate Chip Cookie Dough Protein Bar. Snacks/Other: Wal-Mart 1% Low Fat Milk, Chocolate Covered Doughnut (Raised or Yeast), Doughnut, Sugared or Glazed Doughnuts . more...

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Comments 
I had to try it since it was covered in chocolate. Pretty good! To piggy bank off of Superman's post. Many would consider this a carb source, but it has more fat. 216 calories from fat and 192 from carbs. 
14 Jul 22 by member: -Diablo
I bet it's awesome. I like a good payday- but covered in chocolate would have to be better.  
14 Jul 22 by member: davidsprincess
All I see is the word peanut and I want one of these. When we get back from Jamaica and hubby heads to the US, I’ll be having one! 😋😋 
14 Jul 22 by member: wifey9707
I was like, I can take a big bite and save the rest for later. Nope, one bite and it was over. The rest was devoured in seconds. 
14 Jul 22 by member: -Diablo
I'm boring, I like the plain ones. one of the only candy bars I really like.  
14 Jul 22 by member: Katsolo

     
 

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