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Another advantage to 'clean eating'...WAAAY more bites per calorie😀 Choose wisely, my friends, and reap the satiety benefits! Are ya with me??!!🙋🏻♀️🙋🏻♂️
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1372 kcal
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Fat: 43.21g | Prot: 108.83g | Carbs: 172.93g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Shredded Hash Browns, Turkey Breakfast Sausage, Eggland's Best Large Grade A Eggs. Lunch: Green Giant Simply Steam Antioxidant Blend, Tater Tots, Trident Seafoods Pubhouse Battered Cod, Great Value Pineapple Chunks, Cottage Cheese (Lowfat 2% Milkfat) , Fiber One 70 Calories Brownie, Fiber One 70 Calories Brownie, Olipop Cherry Vanilla Sparkling Tonic. Dinner: Breyers CarbSmart Ice Cream Bars - Vanilla, Orville Redenbacher's Original Popcorn Kernels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bragg Nutritional Yeast Seasoning. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Premier Nutrition High Protein Shake - Chocolate. more...
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 Comments
SherryeB...💙 your mindful, balanced approach! Yes to moderation👍😊
13 Jul 22 by member: CrystalJo74
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13 Jul 22 by member: CrystalJo74
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It was until I found out how much calories it had
13 Jul 22 by member: PinayRN
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🙋🏻♀️always looking for the most satisfying meal before I go in the kitchen using My fitness pal to swap things in and out until they add up🤪
13 Jul 22 by member: ellieree
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CrystalJo74's Weight History
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